I can speak for 90+ minutes to 20-30 people no problem.
What we do here in our house as our normal or average day in a 24 hour period is a lot.
Like 6 pages of notes, a lot. Like people saying "wow" a lot.
I learned about myself.
I am more organized than I give myself credit for.
I am more capable than I think I am.
I do more than I think I do.
My sacred things are small things. Small moments. People. Songs. The feeling I get when I write just the right words to say the thing I'm trying to say.
Our normal is completely unique and specific to us.
I like our normal. A lot.